Every year there are 17.9 million people on the planet that die as a result of cardiovascular disease, says the World Health Organization or WHO. Sometimes referred to as heart disease, it is touted as the number one killer worldwide and it doesn't really come as a surprise. Worry not because you can in fact lower your risk of developing it one day. Getting your hands on a bottle of elk antler extract Canada local residents take daily is just one of the various steps that you may take in order to safeguard your heart and the rest of your cardiovascular system.
In order to fend off heart disease effectively, it's very important to get acquainted with its various risk factors. Doctors say that a risk factor is anything that can increase a person's chance of developing a medical condition. Needless to say, to keep cardiovascular disease at bay one must eliminate as much as risk factors as possible.
Unfortunately, not all of its risk factors can be changed or avoided. Some of them include age, sex, ethnicity and family history. The good news is there are many other risk factors for it that a person can in fact modify. Cigarette smoking, excessive alcohol intake, poor eating habits, obesity and a sedentary lifestyle are some examples of those. Another one that may be avoided in order to keep the heart out of harm's way is a stressful life.
There are many different reasons why stress is something that can endanger one's cardiovascular system. According to health authorities, leading a stressful life can cause the blood pressure to increase. Having a blood pressure that's elevated from time to time is perfectly normal. If it's above what's considered as the normal range all the time, however, the heart and blood vessels are placed in danger. A blood pressure that's constantly high is referred to as hypertension, and it can damage the heart sooner or later.
Your bad cholesterol levels may elevate, too, as a result of stress. The presence of too much bad cholesterol in your bloodstream can pave the way for the stiffening of the walls of your arteries. Similarly, it can cause you arteries to become congested in time. Arterial stiffening and congestion can definitely endanger your heart, health experts confirm.
Stress can also lead to high blood sugar levels. Insulin resistance is a problem that may come your way if your blood sugar is constantly elevated, and it's something that can considerably increase your risk of developing diabetes sooner or later. Various complications are associated with poor management of diabetes, and cardiovascular disease is included.
Another reason why stress is bad for the cardiovascular system is it can cause inflammation. The fact is there are so many different serious medical conditions that are associated with inflammation. Health authorities confirm that one problem that may arise due to inflammation brought about by stress or any other factor is heart disease.
Needless to say, you should do everything you can to have your levels of stress lowered. It's a good idea for you to regularly engage in a number of stress-lowering pursuits. You may also take elk antler, which is a supplement that's capable of considerably reducing stress, scientists confirm.
In order to fend off heart disease effectively, it's very important to get acquainted with its various risk factors. Doctors say that a risk factor is anything that can increase a person's chance of developing a medical condition. Needless to say, to keep cardiovascular disease at bay one must eliminate as much as risk factors as possible.
Unfortunately, not all of its risk factors can be changed or avoided. Some of them include age, sex, ethnicity and family history. The good news is there are many other risk factors for it that a person can in fact modify. Cigarette smoking, excessive alcohol intake, poor eating habits, obesity and a sedentary lifestyle are some examples of those. Another one that may be avoided in order to keep the heart out of harm's way is a stressful life.
There are many different reasons why stress is something that can endanger one's cardiovascular system. According to health authorities, leading a stressful life can cause the blood pressure to increase. Having a blood pressure that's elevated from time to time is perfectly normal. If it's above what's considered as the normal range all the time, however, the heart and blood vessels are placed in danger. A blood pressure that's constantly high is referred to as hypertension, and it can damage the heart sooner or later.
Your bad cholesterol levels may elevate, too, as a result of stress. The presence of too much bad cholesterol in your bloodstream can pave the way for the stiffening of the walls of your arteries. Similarly, it can cause you arteries to become congested in time. Arterial stiffening and congestion can definitely endanger your heart, health experts confirm.
Stress can also lead to high blood sugar levels. Insulin resistance is a problem that may come your way if your blood sugar is constantly elevated, and it's something that can considerably increase your risk of developing diabetes sooner or later. Various complications are associated with poor management of diabetes, and cardiovascular disease is included.
Another reason why stress is bad for the cardiovascular system is it can cause inflammation. The fact is there are so many different serious medical conditions that are associated with inflammation. Health authorities confirm that one problem that may arise due to inflammation brought about by stress or any other factor is heart disease.
Needless to say, you should do everything you can to have your levels of stress lowered. It's a good idea for you to regularly engage in a number of stress-lowering pursuits. You may also take elk antler, which is a supplement that's capable of considerably reducing stress, scientists confirm.
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