Bone inflammation is a condition that manifests when one or more joints in the body experience stiffness and pains. This condition, also known as arthritis, is known to affect about 50 million people in America, who have been predisposed to the problem by several factors ranging from the modifiable ones to the non-modifiable ones. Some modifiable risk factors of this problem include physical inactivity, diet, obesity, smoking, occupation and joint injuries. Among the non-modifiable risk factors are hereditary, hormones, sex, and age.
One cannot control the aging process. As long as one doesn't want to die, the other option is to grow old and face the challenges of old age. At old age, the cartilage may have been exposed to more wear and tear, exposing the bones to grind against themselves. As this happens, inflammation occurs and the pains are strongly felt.
Being a male or a female also says a lot about one's likeliness of having this bone inflammation. It has been discovered that more women have it than men. Statistics say that 64% of women have it more than the men. Of all the types of bone stiffness and inflammation that exist, only Ankylosing spondylitis (AS) and gout are more common in men. The other forms of this condition are more pronounced in women.
One should also consider hormones when trying to determine the likely causes of this problem. There are certain hormones in the body which make it more pronounced in the females than in males. These hormones affect it to the point that one can say that 70 out of every affected patient will be women having the rheumatoid type. In other words, fewer men are affected by the hormones that can cause this condition.
Many health conditions are hereditary and the same applies to this one. The gene called human leukocyte antigen (HLA) can cause this problem when passed from one generation to another. Although there are many other causes of it, this particular gene is quite responsible for a number of well-known cases.
To reduce the number of these patients in Russellville AR today, people must learn to be active. Instead of sitting at home all day, it will make more sense to take a walk or jog for about 30 minutes regularly. This will make the bones to be more flexible and the stiffness that causes pains at the joints will disappear. Since this is what one can do by making a decision, it can be said that activity or inactivity is a modifiable risk factor.
If you know a person who has joint pains/inflammation and still consumes a lot of sodium salt, that person should be educated on the likeliness of worsening his or her condition. It is better for the person to avoid sodium salts and take more of water and fruits like bananas. Feeding plays a major role in determining if one will have the condition or not.
In the same vein, smoking does not help at all. In fact, it is one of the major causes of bone degradation and will cause any natural healing process of the bones to be carried out slowly. Although the exact way by which smoking affects bone healing is not exactly known, studies have shown that it actually happens. It is, therefore, necessary to stop smoking if you want to reduce your chances of having joint pain or inflammation.
One cannot control the aging process. As long as one doesn't want to die, the other option is to grow old and face the challenges of old age. At old age, the cartilage may have been exposed to more wear and tear, exposing the bones to grind against themselves. As this happens, inflammation occurs and the pains are strongly felt.
Being a male or a female also says a lot about one's likeliness of having this bone inflammation. It has been discovered that more women have it than men. Statistics say that 64% of women have it more than the men. Of all the types of bone stiffness and inflammation that exist, only Ankylosing spondylitis (AS) and gout are more common in men. The other forms of this condition are more pronounced in women.
One should also consider hormones when trying to determine the likely causes of this problem. There are certain hormones in the body which make it more pronounced in the females than in males. These hormones affect it to the point that one can say that 70 out of every affected patient will be women having the rheumatoid type. In other words, fewer men are affected by the hormones that can cause this condition.
Many health conditions are hereditary and the same applies to this one. The gene called human leukocyte antigen (HLA) can cause this problem when passed from one generation to another. Although there are many other causes of it, this particular gene is quite responsible for a number of well-known cases.
To reduce the number of these patients in Russellville AR today, people must learn to be active. Instead of sitting at home all day, it will make more sense to take a walk or jog for about 30 minutes regularly. This will make the bones to be more flexible and the stiffness that causes pains at the joints will disappear. Since this is what one can do by making a decision, it can be said that activity or inactivity is a modifiable risk factor.
If you know a person who has joint pains/inflammation and still consumes a lot of sodium salt, that person should be educated on the likeliness of worsening his or her condition. It is better for the person to avoid sodium salts and take more of water and fruits like bananas. Feeding plays a major role in determining if one will have the condition or not.
In the same vein, smoking does not help at all. In fact, it is one of the major causes of bone degradation and will cause any natural healing process of the bones to be carried out slowly. Although the exact way by which smoking affects bone healing is not exactly known, studies have shown that it actually happens. It is, therefore, necessary to stop smoking if you want to reduce your chances of having joint pain or inflammation.
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