Healthy Living With Natural Anti Aging Treatment San Rafael CA For The Body

By Pamela Adams


Some people seem to be lucky when it comes to aging. They seem untouched by the tides of times, getting better with age as the rest of the people around them suffer quite a lot of problems of growing old like acne and pains, forgetfulness and poor immunity. You may wonder what their secret to healthy getting old is. Most of the times, the times, the answer to this will be that these people have developed healthy living habits that have contributed to their well-being. Natural anti aging treatment San Rafael CA is the best remedy to always look younger than you really are.

It helps your skin retain moisture while acting as a temporary fill to the wrinkles. This, in turn, makes your complexion look smooth. Those who have tried it say love it. They say that it makes the skin look youthful and feel dewy. For ingredients, you need 3 tablespoons of fresh cream, half or quarter avocado and 1 tablespoon of honey.

Put all the ingredients into a blender and blend until it turns into a smooth cream. Apply this cream to your face and leave it on for an hour then wash it off with warm water. Acne spot treatment is second recipe. When you develop a blemish that needs to be dealt with and make it disappear, you should try this acne spot treatment.

Olive oil is a rich in natural fatty acids, vitamins, and minerals which nourish skin as it naturally absorbed through your skin pores. The vitamin A and E that are highly present in olive oil function as antioxidants and help the dermal keep hydrated and maintain the youthful suppleness and elasticity making you look much younger much longer.

As a result, this will reverse the body's loss of muscle mass and function that comes with age. To reduce aches and pains from your body, do exercises that increase your flexibility for example yoga, karate or tai chi. Controlling stress is another important way of getting old slowly. Stress is a normal part of human life and it cannot be avoided. It can act as an excellent motivator as a response to danger.

But chronic stress is a sure way to start aging way ahead of your time. Eliminating this kind of stress may require difficult lifestyle changes but it will be worth all the trouble in the long run. Cut off all drug consumption. Drugs like alcohol and smoking will greatly fasten your wrinkle process. Excessive consumption of alcohol and smoking are sure ways to damage your skin and ruin the health of your body.

Lemon juice. Its non-chemical bleaching property makes it a perfect natural remedy for removal of tan and sunburn. Lemon juice is also rich in citric acid which helps exfoliates any skin, dead skin and impurities removal while also shrinking open the dermal pores to provide smooth and younger look. Lemon juice tightens skin tissues and increases elasticity to reduce wrinkles and fine lines appearing.

Finally there is Coconut deep conditioner. This homemade conditioner will keep your hair smooth, well hydrated and shiny. It should be applied once a week. For ingredients you need; half cup of this mayonnaise, 1 teaspoon of coconut extract and 1 tablespoon of coconut oil. Mix all the ingredients thoroughly and apply on your scalp. Cover your scalp with a plastic wrapper and leave it on for about 30 minutes. Then wash and rinse the hair thoroughly.




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