Karate as a form of martial art has its origin in Japanese Islands known as Ryukyu. It was developed by combining various combat methods to formulate specific systems of fighting that later came to be referred to as karate. At the same time of development in Japan, versions were also being developed in other states like UK, the US, and China. That is why styles are classified as eastern or western depending on their region of origin.
This martial art has spread to several places around the world and many training schools have been established worldwide. For the best taught karate Portland Oregon is a nice place to consider visiting. In Portland, karate is exercised as a striking art, which uses various techniques including elbow strikes, kicking, punching, knee strikes, and open hand methods. Some styles teach locks, throws, restraints, vital point strikes, and grappling. Practitioners are called karatekas.
Currently, there are many different reasons for which people engage in martial arts. The reasons vary from gaining important self defense skills to maintenance of proper emotional, mental, and physical health . Stress can be highly reduced by taking classes in this martial art hence, assisting in achieving healthy lifestyles. Stress gained during the day is normally relieved by taking evening classes. This prepares participants for a new day while relaxing and strengthening their bodies and minds.
As a defensive discipline, karatekas gain basic and advanced self defense skills. The classes teach people how to defend oneself, attack, and flee from hostile parties. Well targeted strikes against an attacker can give one the chance to seek for assistance or to get away. In the US, soldiers are being trained in karate to help them in defending themselves or demobilizing unarmed but hostile parties in violent situations.
Some people spend free time on classes as a hobby. Hobbyists normally do not focus on achieving ranks or acquiring advanced skills but rather as a way of passing free time. The nature of exercises in this discipline make it suitable for losing excess weight in people with problems with their weight. The exercises help in gaining proper body shape, endurance, and flexibility while shedding off extra calories.
The art is also considered a sport with participants taking part in Olympic games. When practiced as a sport, participants may use simple tools and weapons made of wood, stone, or metal. Normally the main emphasis of the sport is flexibility, agility, power, aerobic and anaerobic exercises. The exercises involved target to improve stamina, muscle coordination, strength, and speed. If two participants are involved, contact may be made fully, partially, or non at all.
Skills are displayed in form of Kata. This is a form of sport karate in which candidates display their mastery of skills. This may be done as an individual or group effort. How perfected the display is forms the basis of awarding marks.
Belts are used to mark ranks in this discipline. Karatekas hold belts of different colors depending on their rank. The highest rank is the black belt. Students holding the black belt are well trained in the discipline and may even function as teachers in absent of one. Some start their own schools.
This martial art has spread to several places around the world and many training schools have been established worldwide. For the best taught karate Portland Oregon is a nice place to consider visiting. In Portland, karate is exercised as a striking art, which uses various techniques including elbow strikes, kicking, punching, knee strikes, and open hand methods. Some styles teach locks, throws, restraints, vital point strikes, and grappling. Practitioners are called karatekas.
Currently, there are many different reasons for which people engage in martial arts. The reasons vary from gaining important self defense skills to maintenance of proper emotional, mental, and physical health . Stress can be highly reduced by taking classes in this martial art hence, assisting in achieving healthy lifestyles. Stress gained during the day is normally relieved by taking evening classes. This prepares participants for a new day while relaxing and strengthening their bodies and minds.
As a defensive discipline, karatekas gain basic and advanced self defense skills. The classes teach people how to defend oneself, attack, and flee from hostile parties. Well targeted strikes against an attacker can give one the chance to seek for assistance or to get away. In the US, soldiers are being trained in karate to help them in defending themselves or demobilizing unarmed but hostile parties in violent situations.
Some people spend free time on classes as a hobby. Hobbyists normally do not focus on achieving ranks or acquiring advanced skills but rather as a way of passing free time. The nature of exercises in this discipline make it suitable for losing excess weight in people with problems with their weight. The exercises help in gaining proper body shape, endurance, and flexibility while shedding off extra calories.
The art is also considered a sport with participants taking part in Olympic games. When practiced as a sport, participants may use simple tools and weapons made of wood, stone, or metal. Normally the main emphasis of the sport is flexibility, agility, power, aerobic and anaerobic exercises. The exercises involved target to improve stamina, muscle coordination, strength, and speed. If two participants are involved, contact may be made fully, partially, or non at all.
Skills are displayed in form of Kata. This is a form of sport karate in which candidates display their mastery of skills. This may be done as an individual or group effort. How perfected the display is forms the basis of awarding marks.
Belts are used to mark ranks in this discipline. Karatekas hold belts of different colors depending on their rank. The highest rank is the black belt. Students holding the black belt are well trained in the discipline and may even function as teachers in absent of one. Some start their own schools.
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