Rolfing is a healing art used to aid in calming and curing a number of symptoms related to emotional and physical illness. While not as visible as acupuncture, chiropractics, massage and other forms of energy work, it is one of the key practices in the genre. Many rolfing California practitioners and others use the process to reform and reshape the fascia, a pattern of threads which run in cross patterns between skin and bone.
Although, while chiropractics focus on skeletal aspects of the body, rolfing focuses on the fascia. The practice is based on a pattern of 10 treatments called a recipe. Many who work with these practitioners to alleviate pain, stress and emotional blockage indicate the benefits are far more reaching as well.
Massage provides a great deal of healing and relaxation; Rolfing on the other hand requires more intense pressure because it works to reshape and restructure this thin tissue. When receiving a treatment, practitioners often put the full force of body pressure so as to massage and manipulate each thin thread of skin tissue.
The recipe is split over ten sessions as the manipulation of these thin threads can also cause a great deal of soreness. As the threads run in different cross patterns, it is important to give each thread time to heal. Like with chiropractics, it is best to divide bodily manipulation into multiple sessions.
Individuals working with practitioners often find benefits worth the discomfort most feel after a session. For those with extremely sensitive skin, or who have a fear of being touched, the practice may not be the best option. It is up to each person to decide whether rolfing may be beneficial based on individual comfort levels.
It has yet to be discovered why placing pressure and remolding the fascia threads provide such results. Some believe it is due to the remolding of the tissue and that a great deal of emotional trauma with life events which the practice helps to release. This theory is akin to the same theory that individuals tend to store stress in various parts of the body. After which, the blockage of energy in the cellular structure later causes the development of cancer and other terminal illness.
Before visiting a rolfing practitioner, it is best to check with a primary care provider or generalized holistic practitioner to assure it is safe to do so. While beneficial, it is a practice that can cause minor and major discomfort throughout the process. There is also a great deal of emotional work involved which has been known to bring past emotional traumas to the surface during the process.
Individuals who have early childhood or other emotional trauma which has been dormant due to therapy or other work, need consider this aspect. While it can be extremely difficult, the practice can help release any negative energy still related to such trauma but it might take a great deal of patience and work to overcome the emotional release of such energy. A number of individuals whom have completed the recipe say the greatest benefit is that the process healed body, mind and Spirit while also promoting a freer and less stressful life in the future.
Although, while chiropractics focus on skeletal aspects of the body, rolfing focuses on the fascia. The practice is based on a pattern of 10 treatments called a recipe. Many who work with these practitioners to alleviate pain, stress and emotional blockage indicate the benefits are far more reaching as well.
Massage provides a great deal of healing and relaxation; Rolfing on the other hand requires more intense pressure because it works to reshape and restructure this thin tissue. When receiving a treatment, practitioners often put the full force of body pressure so as to massage and manipulate each thin thread of skin tissue.
The recipe is split over ten sessions as the manipulation of these thin threads can also cause a great deal of soreness. As the threads run in different cross patterns, it is important to give each thread time to heal. Like with chiropractics, it is best to divide bodily manipulation into multiple sessions.
Individuals working with practitioners often find benefits worth the discomfort most feel after a session. For those with extremely sensitive skin, or who have a fear of being touched, the practice may not be the best option. It is up to each person to decide whether rolfing may be beneficial based on individual comfort levels.
It has yet to be discovered why placing pressure and remolding the fascia threads provide such results. Some believe it is due to the remolding of the tissue and that a great deal of emotional trauma with life events which the practice helps to release. This theory is akin to the same theory that individuals tend to store stress in various parts of the body. After which, the blockage of energy in the cellular structure later causes the development of cancer and other terminal illness.
Before visiting a rolfing practitioner, it is best to check with a primary care provider or generalized holistic practitioner to assure it is safe to do so. While beneficial, it is a practice that can cause minor and major discomfort throughout the process. There is also a great deal of emotional work involved which has been known to bring past emotional traumas to the surface during the process.
Individuals who have early childhood or other emotional trauma which has been dormant due to therapy or other work, need consider this aspect. While it can be extremely difficult, the practice can help release any negative energy still related to such trauma but it might take a great deal of patience and work to overcome the emotional release of such energy. A number of individuals whom have completed the recipe say the greatest benefit is that the process healed body, mind and Spirit while also promoting a freer and less stressful life in the future.
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