Can Organic Olive Oil Cut Down Cardiovascular Risk?

By Robin Setser


There are many negatives that can come out of the intake of too much cholesterol from day to day. Amongst the many factors to consider, there has to be talk about the idea of plaque and how it can build within the body, throughout the arteries in particular. What this means is that not only is your heart at risk but your entire body, in general, is less healthy as well. With that said, though, it seems like there is the presence of organic olive oil that can, amongst other things, keep heart disease risk low.

Why does it seem like there is such a negative connotation attached to the idea of fats? From what I have seen, there is simply more of a focus seen, on a universal basis, set upon saturated fats more so than any other type. Shouldn't there be more of an emphasis placed on better fats, though, monounsaturated being one of the better examples? I believe that if the focus shifted, the idea of fats would not be taken as negatively as it has been in the past.

Does this necessarily mean that organic olive oil should be used only because of the presence of monounsaturated fats? While this is a fine reason to put said oil to use, there are other components that are worth being seen as well. In order to keep oxidative stress at a lower level, authorities on the matter like Bellucci Premium can tell you about the antioxidants associated with this oil. These particular qualities are able to come together to make a better product for the sake of health.

Medical specialists and pediatricians alike will be able to tell you about the various triggers that can lead to heart disease and failure down the road. For instance, clots can form within the body, which are ones that can impact the way in which the heart can pump blood, transport oxygen through blood cells, and what have you. Fortunately, organic olive oil seems to work well for the sake of maintaining the heart in the long term. It is also able to help lessen the impact of meals which contain high fat content, if you're hesitant about completely altering your daily regimen.

While it's easy to say that there is no such thing as good fat, this is not the case. In fact, even though you may be more familiar with saturated fats, there are ways for you to attain better unsaturated fats, the intake of the oil in question being one such example. It's clear that it's because of these fats that your body will be able to maintain a steady level of health over the course of time. It is also worth noting the way in which your heart will work even better.




About the Author:




0 التعليقات:

Enjoyed? Share Your View With Us